Back with a Vengeance

After a month hiatus, I return. So much to write about, so little time. I completed my first morning run. Its bad enough to be taking all this time out of my evenings to train, but to actually wake up abnormally early to run at the crack of dawn, with cool breezes, and a rising sun, is ludicrous. Now granted the conditions are fantastic, but that nauseous feeling that one gets early in the morning does not naturally dissipate as you are pushing yourself in Central Park. Seriously, the active peristalsis from the late night pizza counter acts the rising acid. I knew pizza had its pros!!!

Hill Sprints!! Ill say it again Hill Sprints!!! Who in their right mind voluntarily sprints up steep hills? Who in their right mind sprints? But sprinting up hills….have you seen the hills on the upper loop of central park? YIKES!!!! Well I asked who is crazy enough…I am!! Thanks to some running partnership with the Kenyan elites (aka CR). I eagerly await the sounds of "watch the tram car please" in hopes for a ride to the top. But superathletes do these things and that is why I trek the mountain...that is why we keep on truckin!